View Workout (Rusty McCrea)
Long run
August 15, 2010 (Morning)
Exercise Type: Run
Weather: Warm
Comments:
Felt ok, but it was a bit too long for my fitness and hydration level. I love this route though, and am glad I got it done.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.8 Miles | 1:17:00 | 7:07 / Mile |