View Workout (Kaleb Keyserling)
River Road
August 19, 2010 (Morning)
Exercise Type: Run
Comments:
Nice to run with everyone on the team. Matt is in really good shape. I added a mile or so on at the end makiing sure everyone got back alright
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1150 |