View Workout (Micah Aldrich)
Run at Brebeuf
August 21, 2010 (Morning)
Exercise Type: Run
Weather: humid
Comments:
Ran with Derek, Tyler, and Evan at Brebeuf for an easy run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:09:14 | 6:55 / Mile | Saucony Kinvara |