View Workout (Elizabeth Frank)
Long Run through Bethesda
August 23, 2010 (Morning)
Exercise Type: Run
Weather: hot hot hot
Comments:
run felt really great especially the shaded capital crescent trail, but its pure torture running past the snow cone stand in the blazing heat
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles |