View Workout (Micah Aldrich)
Mall Loop
August 25, 2010 (Night)
Exercise Type: Run
Weather: perfect
Comments:
Evan ran in da hood with me tonight. It felt really smooth tonight, but that partially is probably because the darkness makes it feel like you're going super fast.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 37:35 | 6:50 / Mile | Saucony Kinvara |