View Workout (Micah Aldrich)
Cricket Box
August 30, 2010 (Afternoon)
Exercise Type: Run
Weather: kinda hot
Comments:
My left foot hurt pretty bad the whole run today. It started hurting yesterday, but hadn't hurt at all today before the run. I really don't know what's up with it, but I just hope it's nothing major.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:06:48 | 6:40 / Mile | Saucony Kinvara |