View Workout (Rusty McCrea)
Mo runnin' in da park
September 24, 2008 (Afternoon)
Exercise Type: Run
Weather: Warm
Comments:
Man, I feel great! What a good day to run. I am a bit tired of the unusually warm weather, but it will soon pass. I didn't feel like I was floating, but darned near. I love cross country. and sora nearly caused a riot with all the abs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles |