View Workout (Joe Uhan)
East PRE
September 3, 2010 (Afternoon)
Exercise Type: Run
Weather: 90s? Pretty damn hot
Comments:
Easy 4.5 shag-out after work. Ate wayyy too many pretzals before this run, so I was a little bloated (and dehydrated), and TIRED from the AM workout, but otherwise FINE.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles |