View Workout (Kaleb Keyserling)
(Untitled)
September 2, 2010 (Morning)
Exercise Type: Run
Comments:
Ran 9 with sam at around 6:30 pace and then added on with Garrett afterwards. Also ran a mile before the test in the morning.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.0 Miles | 1150 |