View Workout (Christie McCabe)
4.12km run
September 6, 2010 (Afternoon)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.01 Kilometers | 39:12 | |||
| 4.12 Kilometers | 31:27 | 7:38 / Kilometer | Steady State | New Balance |
| 0.89 Kilometers | 7:45 | 8:42 / Kilometer | Cooldown | New Balance |