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not again

September 7, 2010 (Afternoon)

Exercise Type: Run

Comments:
My achilles is being all tarded again so I'm playing it smart and taking it easy on it. The past 3 times though it's been my left, but it's my right one this time. I don't know why I always have achilles problems, but it obviously has something to do with my calves being a lot stronger than my lower legs and putting too much stress on them. And after measuring our run apparently we went a little quicker than I thought today as well, that probably didn't help.