View Workout (Joe Uhan)
West Eugene Bike
September 6, 2010 (Afternoon)
Exercise Type: Bike
Comments:
OFF DAY today, first one in a while. Had a lazy morning in Portland, but got in an AWESOME greasy spoon meal at Original Hotcake and Steak House in PDX. I had 2 cakes (of course!) and an "Italian omelette" that had peppers, onions, and some of the best REAL Italian sausage links I've ever had. That, plus INCREDIBLE mozzarella cheese made it taste like a good, WISCO-style pizza! WOW.
Got back to Eugene and went for a "tune up ride". Did the amazon flowage trail out to West Eugene, then back on Barger to the bike path. Felt OK. I think I might be in for a rude awakening having to bike 40-90 miles/day next week..
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:20:00 |