View Workout (Joe Uhan)
VRC w/Jeff
September 8, 2010 (Afternoon)
Exercise Type: Run
Comments:
Good noon run with Jeff. I was a little irritated with the leg situation, so the pace got a touch quick...6:20s. Jeff's getting fit, too!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |