View Workout (Joe Uhan)
South Eugene
September 9, 2010 (Morning)
Exercise Type: Run
Comments:
The usual. Felt OK. A touch of gut rot but not bad. It's getting dark as SHIT now; few of the "regulars" are out in the dark. Those missing include, "Izzy Mandelbaum" -- this awesome super-old guy in navy sweats that saw running every day; and "Sir Topem Hat" -- an old guy who argubly looks more like a train conductor (with the little "conductor hat"). Ha.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles |