View Workout (Charity Frederick)
2 miles
September 12, 2010 (Afternoon)
Exercise Type: Run
Comments:
Gabe kept me going. I would've only done one by myself!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 21:40 | 10:49 / Mile | Easy | Brooks Defyance 2 |