View Workout (Charity Frederick)
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2 miles
September 12, 2010 (Afternoon)
Exercise Type: Run
Comments:
Gabe kept me going. I would've only done one by myself!
Distance |
Duration |
Pace |
Interval Type |
Shoes |
2.0 Miles |
21:40 |
10:49 / Mile |
Easy
|
Brooks Defyance 2
|