September 27, 2008 (Morning)
Exercise Type: Run
Weather: Overcast and cool
Comments:
41st overall
3rd on team
Team 6th
15:42 for 3 miles
was top runner and in the top 20
didn't have enough left for last two miles, but I can run that race.
I will go sub 26:00
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Kilometers | 26:56 | 5:25 / Mile |