Date | Title | Details |
---|---|---|
May 12 2009 Morning |
PR day |
5.99 mi Run |
May 10 2009 Morning |
(Untitled) |
10.0 mi Run |
May 09 2009 Morning |
First Post Collegiate Run |
1.0 mi Run |
Mar 13 2009 Afternoon |
Radio Loop |
8.0 mi 52:49 Run |
Mar 09 2009 Morning |
Morgan |
10.0 mi 1:06:08 Run |
Oct 09 2008 Afternoon |
5k TIme Trial gone wrong |
3.0 mi Run |
Oct 09 2008 Morning |
M |
4.0 mi Run |
Oct 08 2008 Afternoon |
M |
10.5 mi 1:17:08 Run |
Oct 07 2008 Afternoon |
Thousand Repeats at GVP |
14.5 mi Run |
Oct 07 2008 Morning |
M |
4.0 mi Run |
Oct 06 2008 Afternoon |
M |
11.0 mi 1:20:21 Run |
Oct 05 2008 Morning |
M |
16.0 mi 1:53:08 Run |
Oct 04 2008 Morning |
R |
12.0 mi Run |
Oct 03 2008 Afternoon |
M |
10.0 mi 1:14:00 Run |
Oct 02 2008 Afternoon |
12k workout on track |
11.5 mi Run |
Oct 02 2008 Morning |
M |
4.0 mi Run |
Oct 01 2008 Afternoon |
M |
10.0 mi 1:08:00 Run |
Sep 30 2008 Afternoon |
Mile repeats at GVP |
13.5 mi Run |
Sep 29 2008 Afternoon |
R |
11.0 mi Run |
Sep 28 2008 Morning |
M |
12.0 mi 1:39:08 Run |
Sep 27 2008 Morning |
M |
7.0 mi Run |
Sep 27 2008 Morning |
Pre-Regionals Hoffman Invite |
4.97 mi 26:56 Run |
Sep 26 2008 Afternoon |
M |
7.0 mi 48:01 Run |
Sep 25 2008 Afternoon |
Intervals on Power trails |
8.0 mi Run |
Sep 25 2008 Morning |
Drug Test plus M |
4.0 mi Run |