September 20, 2010 (Night)
Exercise Type: Run
Comments:
Today is the beginning of my plan to get to my goal!! I am going to post my runs so that I feel like I am accountable- not because I am trying to brag or anything!!!! cause I definately don't have any reason to brag:( I have slowed down immensely:((
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.2 Miles | 23:11 | 10:32 / Mile | Steady State |