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Short Carson + Stagecoach with Breitbach

October 1, 2008 (Morning)

Exercise Type: Run

Weather: 40F, very early

Comments:
Woke up early to do a AM run with Breitbach. We met at McPhee and ran from there. McPhee was JAMMED already -- couldn't believe it. Not sure if it's a cardiac rehab or not, but tons of old chicks.

Felt good on the run; tired, but achilles were 100% the entire time, with very little soreness. My only complaint was burping up last night's polishes, which didn't move due to overloading at dinner.

Eek. With running stuff I weighed in at 167 in the locker room. KITTEN ME? This blows. Can't believe I'm putting on all this weight...

Distance Duration Pace HR Avg HR Max Interval Type Shoes
6.5 Miles 0