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Lowes Creek with Kevo

September 24, 2008 (Afternoon)

Exercise Type: Run

Weather: 60s, threatening rain

Comments:
Ran out to Lowes today with Kevo hoping to do a workout, but no sooner than a mile into the warmup out there did I feel stabs in the LEFT achilles. I stopped to stretch it but it never went away. We made it all the way to the parking lot of Lowes but turned back and ran easy back home, pulling the plug on what would've been an awesome workout with perfect conditions! FUCK.

Things settled down a bit on the run back but with a mile to go it acted up again, with numerous stabs. I almost had to stop and walk entirely, the stabbing became so frequent. Goddamn it! Gonna have to take a zero day, for sure, tomorrow.