View Workout (Joe Uhan)

Calendar - Statistics - Workouts

Return to Log Return to Log

Short South Eugene

September 23, 2010 (Morning)

Exercise Type: Run

Weather: 50s, dark

Comments:
Didn't get to work 'til after 6, so just a short 4 this morning. Felt a little less sluggish to begin with, and ended well. Some gut rot, but I DID eat chipotle salsa last night...

Distance Duration Pace Interval Type Shoes
4.0 Miles