View Workout (Nicholas Regan)
Bad Run
September 30, 2008 (Afternoon)
Exercise Type: Run
Weather: nice
Comments:
Wanted to use the old shoes for one last time. From the start was unmotivated and really wasn't in the mood to run. Just two neighborhood loops. Really sore and stiff.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | brooks adrenaline gts 8 |