View Workout (Robert Giegel)
Run at Great Pond - Simsbury
October 4, 2008 (Morning)
Exercise Type: Run
Weather: Perfect
Comments:
Two an a 1/4 laps around the pond. Hiked back with Julia to the car.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 30:00 | 10:00 / Mile |