Workouts (Robert Giegel)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 27 2009 Afternoon |
Road 5k |
3.1 mi 27:00 Run |
| Mar 25 2009 Morning |
Long Run with M |
5.8 mi 58:00 Run |
| Mar 20 2009 Morning |
Trail Run |
3.8 mi 30:00 Run |
| Mar 19 2009 Night |
Trainer |
45:00 Bike |
| Mar 17 2009 Night |
Treadmill |
3.0 mi 29:00 Run |
| Mar 16 2009 Morning |
NYC Customer visit |
2.5 mi 40:00 Walk |
| Mar 15 2009 Afternoon |
Hike |
1:00:00 Other |
| Mar 12 2009 Afternoon |
Easy Run |
3.0 mi 31:00 Run |
| Mar 12 2009 Morning |
Stationary Bike at Hotel Gym |
5.5 mi 20:00 Bike |
| Mar 12 2009 Morning |
Light Weights at Hotel Gym |
20:00 Other |
| Mar 12 2009 Morning |
Golf |
1.7 mi 1:00:00 Walk |
| Mar 11 2009 Morning |
Fast Flat Trail Run |
3.3 mi 26:49 Run |
| Mar 10 2009 Morning |
Work Run SD |
5.0 mi 44:00 Run |
| Mar 09 2009 Night |
At Hotel |
45:00 Elliptical |
| Mar 07 2009 Morning |
Skiing |
1:00 Other |
| Mar 06 2009 Morning |
Silver Valley Hills |
3.6 mi 30:00 Run |
| Mar 05 2009 Morning |
Niantic Bay Run |
5.4 mi 55:00 Run |
| Mar 04 2009 Morning |
Bike trainer |
1:00:00 Bike |
| Mar 03 2009 Morning |
Easy |
3.0 mi 37:00 Run |
| Mar 02 2009 Morning |
Big Snow Shoveling |
1:00:00 Other |
| Feb 19 2009 Morning |
Fast trail run |
2.5 mi 19:00 Run |
| Feb 18 2009 Morning |
NYC |
2.0 mi 25:00 Walk |
| Feb 17 2009 Afternoon |
Road bike workout (used my mountain bike) |
14.2 mi 1:12:00 Bike |
| Feb 16 2009 Morning |
Trail Run |
3.75 mi 33:00 Run |
| Feb 15 2009 Morning |
Charity Bowling |
30:00 Weights |