View Workout (Chris Wade)
Easy run with Nathan
October 5, 2010 (Afternoon)
Exercise Type: Run
Weather: Raining and Cold
Comments:
Ran later in the day with Nathan. Nice run! I wish I had as much free time as he has...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Asics Gel-1150 |