View Workout (Chris Kimpel)
Night run!
October 9, 2008 (Night)
Exercise Type: Run
Weather: Cool and BEAUTIFUL
Comments:
Beautiful night, a nice long run, it felt great!! I am pumped for tomorrow's workout!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 47:31 | 6:47 / Mile | Saucony Hurricane X |