Workouts (Chris Kimpel)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 28 2008 Morning |
Nice run in the woods |
8.0 mi 56:52 Run |
| Oct 27 2008 Night |
Oh what a run... |
8.0 mi 54:16 Run |
| Oct 26 2008 Morning |
Long run with MAAAArKKK |
13.0 mi 1:36:12 Run |
| Oct 25 2008 Morning |
It was a beautiful day... |
8.0 mi 56:00 Run |
| Oct 24 2008 Morning |
Friday Run |
7.0 mi 54:01 Run |
| Oct 22 2008 Afternoon |
5x Milers |
10.0 mi 1:01:40 Run |
| Oct 21 2008 Morning |
AMC Run |
8.0 mi 56:58 Run |
| Oct 20 2008 Morning |
ARD Run |
6.0 mi 47:43 Run |
| Oct 19 2008 Morning |
Sunday morning |
12.0 mi 1:30:30 Run |
| Oct 18 2008 Morning |
Run |
8.0 mi 56:00 Run |
| Oct 17 2008 Morning |
Run with Reid |
6.0 mi 47:01 Run |
| Oct 16 2008 Night |
Light night run |
6.0 mi 47:31 Run |
| Oct 15 2008 Afternoon |
Hard Workout 600's |
9.5 mi 1:02:00 Run |
| Oct 14 2008 Morning |
ARD Run |
6.0 mi 47:19 Run |
| Oct 13 2008 Morning |
ARC Run |
8.0 mi 54:55 Run |
| Oct 10 2008 Morning |
LOOOOONNNNGGG RUN |
14.0 mi 1:34:30 Run |
| Oct 09 2008 Night |
Night run! |
7.0 mi 47:31 Run |
| Oct 08 2008 Morning |
Recovery Day |
5.0 mi 41:50 Run |
| Oct 07 2008 Morning |
Kurtz Killer |
11.0 mi 1:12:16 Run |
| Oct 06 2008 Morning |
Monday night run |
7.0 mi 50:01 Run |
| Oct 05 2008 Morning |
Long Run |
12.3 mi 1:22:16 Run |
| Oct 04 2008 Morning |
Recovery |
6.0 mi 47:40 Run |
| Oct 04 2008 Morning |
Weights |
26:15 Weights |
| Oct 03 2008 Morning |
RACE DAY! |
8.0 mi Run |
| Oct 02 2008 Morning |
Good run |
5.0 mi 38:02 Run |