View Workout (Joe Uhan)
(Untitled)
April 25, 2008 (Morning)
Exercise Type: Run
Comments:
Short run before lifting. Felt pretty good, but some neurogenic discomfort. Lifted, then went for a bike ride. Wound up riding the usual 35min loop.
Weights, circuits.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles |