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CF Bike

October 9, 2008 (Morning)

Exercise Type: Bike

Weather: 40ish in, 60s and head/cross wind back

Comments:
I was a little tired biking in, but not too terrible. The conditions were good and I had a bit of a tailwind.

I got done with work early today, so I biked home at around 1515. It was very windy with a partial headwind and that really slowed me down in open areas. I was really tired on this ride home, so once I got home, I called it for the day. No more running or circuits.

Instead, I plopped in a chair out on the back porch and had a dark beer. A well-deserved easy afternoon!