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East Springfield

October 24, 2010 (Morning)

Exercise Type: Run

Comments:
In class all day in Hillsboro, but we got out at 3, so I drove home straight to Anytime and after doing my shopping, I changed and ran: felt shitty at first, but then came around on this short 3.5 miler. Good lift.

TIRED. Long weekend.

Distance Duration Pace Interval Type Shoes
3.5 Miles