View Workout (Camille McKeon)
Battleship Half Marathon
November 7, 2010 (Morning)
Exercise Type: Run
Weather: 36 brrrrrrrrrrrrrrrr
Comments:
warmup, dynamics, race...Marylou paced me
race time 2:05:12 for the 13.1
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.96 Miles | 2:20:59 | |||
| 1.63 Miles | 15:46 | 9:40 / Mile | Warmup | |
| 13.33 Miles | 2:05:13 | 9:23 / Mile |