View Workout (Carolyn Campbell)
ACDC
October 13, 2008 (Morning)
Exercise Type: Run
Comments:
tough work out!!
felt really dead after the first 800
bad headache
15 min warm up
800
1000
800
1000
800
600
10 min cool down
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|