View Workout (Joe Uhan)
South Eugene
November 9, 2010 (Afternoon)
Exercise Type: Run
Weather: rainy/cold
Comments:
Ho-hum noon run. Knee was 0/10 until the last mile, then just a touch sore. Legs a bit heavy, yet...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |