View Workout (Joe Uhan)
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South Eugene
November 9, 2010 (Afternoon)
Exercise Type: Run
Weather: rainy/cold
Comments:
Ho-hum noon run. Knee was 0/10 until the last mile, then just a touch sore. Legs a bit heavy, yet...
Distance |
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Pace |
Interval Type |
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4.0 Miles |
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