View Workout (Dave Carter)
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November 11, 2010 (Morning)
Exercise Type: Run
Weather: 55 nice
Comments:
11:15am; around campus. didn't feel that hot, but it'll pass.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.75 Miles | 44:00 | 7:39 / Mile | Easy | 3Summon 2 |