View Workout (Nicholas Regan)

Calendar - Statistics - Workouts

Return to Log Return to Log

Bloody Pre-Meet

November 12, 2010 (Afternoon)

Exercise Type: Run

Weather: alright

Comments:
Mall loop.

Distance Duration Pace Interval Type Shoes
2.5 Miles 20:00 8:00 / Mile Easy Defayance 3 x 2

Share on Facebook | Public Link