View Workout (Dave Carter)
light
November 16, 2010 (Afternoon)
Exercise Type: Run
Weather: 45 rainy chilly
Comments:
2:30pm, w/ Corey & little Joe; Veale, Derbyshire, Thayne, Cedar, Veale. light stretch, nothing else because of Reel Big Fish concert
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.7 Miles | 48:40 | 7:15 / Mile |