View Workout (Joe Uhan)

Calendar - Statistics - Workouts

Return to Log Return to Log

South Eugene/Rexius

November 16, 2010 (Morning)

Exercise Type: Run

Comments:
Ran the big loop since I had a long lunch. Felt OK, but L leg was sore (pelvis/hip, lateral leg a bit).

At South HS, I passed some dickhead, who then decided to try to "tag along". Built it up to about 5:30 pace before dropping him. Man, I hate that...

Distance Duration Pace Interval Type Shoes
8.0 Miles