October 15, 2008 (Afternoon)
Exercise Type: Run
Weather: 50s, nice
Comments:
Biked to work again today, after an AM lift.
Once home, I decided I'd give running a try with Kevo. I'd been doing a bunch of leg exercises with hopes of fixing my knee.
We rolled down MacArthur to Craig Rd, then turned down Craig and back on Hamilton. The knee felt fine 'til Craig, then began to hurt on the turn to Hamilton. By the time we'd reached Lexington again to complete the loop, it was hurting pretty bad. Kevo kept going, but I walked it in.
Better than Monday, I guess...
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.5 Miles |