View Workout (Joe Uhan)
West PRE
November 28, 2010 (Morning)
Exercise Type: Run
Comments:
Ran w/Avalon this morning. Heel was better than T-Day but still not great -- felt fine/OK until halfway then "tight" the last 2 miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |