View Workout (Rusty McCrea)
2xgolf course
November 29, 2010 (Morning)
Exercise Type: Run
Weather: Great
Comments:
Nice easy run around the golf course. Man, there are lots of great places to run here. And the weather has been exquisite. Great day, great run. Making mashed potato chicken and cheese pies for dinner. Can't wait. I love running!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.6 Miles | 52:45 | 6:56 / Mile |