View Workout (Joe Uhan)
Around Oakway
December 11, 2010 (Morning)
Exercise Type: Run
Comments:
Weird day. Coached 2 kids from work, since the weather was terrible. Then did hops, then ran 1min on 30 sec off x10 around Oakway. Felt pretty good until the last one. No signif pain, which was good.
Fun night -- mini golf and video games w/Britt. :D Achilles got sore playing the bball game, though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles |