View Workout (Joe Uhan)
W Eug bike
December 6, 2010 (Morning)
Exercise Type: Bike
Comments:
Did the West Eugene loop, but was NOT happy that my calf started to hurt pretty good about 2/3s in. Not cool. The only thing worse than aggravating an injury is aggravating it while CROSS-TRAINING.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:10:00 |