View Workout (Joe Uhan)
Indoor bike / WS100 Lotto Day!
December 4, 2010 (Morning)
Exercise Type: Bike
Comments:
Did some coaching stuff at Churchill HS, then came to work to ride the ex bike while keeping tabs on the WS100 Lottery. The feed was shitty, then it broke entirely, so I switched it off to watch episodes of The Office and Modern Family. Watched 2 episodes and checked in. They were almost done calling names and no Joe. So I watched a 3rd episode, checked the final results...and I MADE IT! OH SHIT.
So I celebrated by biking HARD to some Rage videos, then iced. Excited but dreadful, especially being injured.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:15:00 |