View Workout (Joe Uhan)
W Eug path
December 1, 2010 (Morning)
Exercise Type: Bike
Comments:
HARD ride; some guy tried to tail me along the Amazon, so I was hammering for a good 4-5 miles.
Felt my calf a little bit...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:10:00 |