View Workout (Joe Uhan)
Mac + partial Burger Burner
October 19, 2008 (Morning)
Exercise Type: Run
Weather: 40s, sunny and awesome
Comments:
Woke up early again today, did some stretching/massage/mobs and hit the road. I felt great and 100% pain free from Mac to Craig to just about campus when it began to come on. I turned it around then and cut back to the Chip Tech bridge and straight home. It was hurting pretty decent by the time I got home.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles |