View Workout (Chris Kimpel)
5x Milers
October 22, 2008 (Afternoon)
Exercise Type: Run
Weather: cool and nice
Comments:
It was a good strong workout. I was happy with my times, although my stomach was very upset after the run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:01:40 | 6:10 / Mile | Saucony Hurricane X |