View Workout (Chris MacColl)
New York, New York
December 19, 2010 (Morning)
Exercise Type: Run
Weather: nice, 34
Comments:
ran slow with Chrissy and family
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 39:00 | 9:44 / Mile | Easy | Nike Air Pegasus+ |