View Workout (Joe Uhan)
Sunriver - West Cascades Ave
December 19, 2010 (Morning)
Exercise Type: Run
Comments:
Ran solo this morning, not too early. Decided to "go for it" and run for a whole mile straight. Ran down Cascade Ave until 7:30, stopped to stretch a bit, walked a bit, (2min), then ran back. Stopped at 4+min in due to escalating soreness. Walked the rest of the way.
Still pretty snowy but not as "fun" as yesterday!
SHITTY DAY: Britt's ankle was worse. After trying to hunt down the "urgent care" in Land of Make Believe, we drove back to Eugene and went to SH. Dx: Fibular fracture. SUCKS.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles |