View Workout (Joe Uhan)
Oakmont Park
December 15, 2010 (Afternoon)
Exercise Type: Run
Comments:
5 x 1 minute at Oakmont Park -- the shitty park across from work. Felt a little stiff, but arguably better on the 5th minute than the first couple.
No other cross-training.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.5 Miles |