View Workout (Joe Uhan)
Oakmont Park loops
December 13, 2010 (Morning)
Exercise Type: Run
Comments:
Ran at Oakmont Park today, a park across the street from the Oakway Center that's got a crappy little bark loop.
Ran 2min intervals. I tried to muscle out more running, but it was too much. Sore after x8 intervals and sore the rest of the day. Overdid it. F.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles |